Good morning!!!
Good weigh-in today at 277.0lbs… I feel pretty good considering that I got 4 hours sleep last night and I feel like being pulled in 20 different directions. If I felt like I did even a couple months ago, I would think this is the time I would have collapsed and gave up! Those who say your physical health doesn’t affect your emotional/mental life are not facing reality. Of course it does! Besides, it’s March 2nd and I am so excited for Spring I couldn’t even begin to explain! Time to get some projects done and get OUTSIDE… Time to sweat a bit, time for some “fun” and beneficial exercise at the benefit of the outside of the house (inside too)…
Don’t you just love Spring??!!!
Michael
It’s March!!!! My goal for February was to get through it without going the WRONG direction. Well, I have accomplished that goal.. Weighed in this morning at 277.8 (which is around 10lbs less than the first day of February)!!!! My goal for this month is another 10lbs, at 267lbs by April 1st.. Come on now!!!!
I haven’t weighed 277 or anything below it for several years! I am already feeling better, even though my crazy work schedule and life have shortened my sleep. However, I am at least able to face it without being completely exhausted. So long as I keep going with this, I know that I will only get to feeling even better. No one who has been through this ever realizes how they felt when they were bloated overweight until they get it off. I am persuaded that those who get it off never want it back again.
God, continue to give me the courage and the strength to make it to 200lbs!!! I know that you can give me the strategies!!
One final thought to those who are on this journey with me… Spacing out and eating 5 meals a day ISN’T just a way to keep your tummy happy and full. Your metabolism is jumpstarted!!! It puts it into hyperdrive, especially if your taking Multi-vitamins and B-12 as I am at the tune of 6000-8000 units…
Michael
